The Science of Zoomies: Why Dogs Run Wild & How to Support Their Joints and Calm Their Energy – Best Calming Supplements for Dogs
If you’ve ever watched your dog suddenly dash around like a lightning bolt, spinning in circles, and leaping across the yard, you’ve witnessed the legendary zoomies! While this behavior is normal and fun, it can put stress on your pup’s joints and muscles, especially for senior dogs or large breeds. In this guide, we’ll explore why dogs get zoomies, how to protect their joints, and the best calming supplements for dogs to keep them feeling their best.
Why Do Dogs Get the Zoomies?
Zoomies, also called Frenetic Random Activity Periods (FRAPs), are bursts of pent-up energy that can be triggered by:
Excitement – After a bath, playtime, or seeing a favorite person. Relief from Confinement – Like being crated or indoors for long periods. Excess Energy – Puppies and high-energy breeds need frequent outlets. Pure Joy – Sometimes, zoomies are just happy, silly fun!
Are Zoomies Harmful?
For most dogs, zoomies are harmless, but they can be risky if:
Your dog runs on slippery floors (increases injury risk). There are sharp objects or furniture they could crash into. Your dog has joint issues like arthritis or hip dysplasia.
Best Joint-Support Supplements for Zoomie-Loving Dogs
Since zoomies involve fast, repetitive motion, it’s important to support your dog’s joints—especially for large breeds or older pups. Here are some top-rated joint supplements on Amazon that can help:
1. Nutramax Cosequin Maximum Strength Joint Supplement
Contains Glucosamine & Chondroitin for cartilage support MSM (Methylsulfonylmethane) helps reduce inflammation Vet-recommended for active and senior dogs
Check Price on Amazon
2. Zesty Paws Mobility Bites
Delicious soft chews dogs love Made with Green-Lipped Mussel & Turmeric for natural anti-inflammatory support Perfect for young dogs to prevent early joint strain Check Price on Amazon
3. Grizzly Omega-3 Fish Oil for Dogs
Rich in Omega-3s for joint, skin, and coat health Helps reduce stiffness & inflammation Easy to mix into food Check Price on Amazon
How to Calm a Dog Who Gets Zoomies Too Often
If your dog struggles to settle down at night or gets zoomies too frequently, consider using a calming supplement to help them relax.
1. PetHonesty Calming Hemp Chews
L-Theanine & Chamomile for stress relief Great for bedtime zoomies & hyperactivity Check Price on Amazon
2. NaturVet Quiet Moments Calming Aid
Made with Melatonin & Ginger to promote relaxation Helps with anxiety, stress, and excessive energy Check Price on Amazon
Final Thoughts
Zoomies are a fun and natural part of being a dog! But making sure your pup has healthy joints, a safe running space, and a way to calm down when needed will keep them zooming happily for years to come. Whether you’re supporting their joints with glucosamine or using calming supplements for overactive pups, a little extra care can go a long way.
Want to keep your dog active and healthy? Check out these top-rated joint and calming supplements today!
